I go to the gym for fitness, but I come to Shawna to refill my spirit. Recently while I was taking a yoga class in Bali I realised how lucky I am. I don’t have to travel all the way to Bali to connect back to myself. I just travel down the road to Shawna’s class and I am taken right back to my centre.
Serene blissful relaxation and beautiful stretching connected to breath! Thank you Shawna xxx
Some people come along in your life who genuinely want to be available to you as you try to navigate your way through life. Shawna is one of those people. She has an innate ability to break down the walls between her and her fellow humans, to create a space where being vulnerable and speaking the truth is supported and encouraged. Shawna has a gentle way of guiding people towards their own truth. She often seems surprised about how similar our life experiences are but truly empathetic people can relate to everyone, because they genuinely want to and they apply themselves until they do. I highly recommend Shawna for any helping or healing modality.
I had never been to yoga before, but I thought it was something I could use to calm my busy mind. I’m always on the go after years of taking care of others. After I left Shawna’s class I could feel how tired my body was from all that busyness. I also felt such calm. So much so that I thought “this is something I really need to commit to doing for myself!
It was amazing. I had no expectations but loved every minute of it and felt so comfortable in your presence, so I’ll be back again.