
Spiritual Community: Your Hesitation is Valid.
I grew up in New England and attended many a church baptism, wedding and funeral service. Some Catholic. Some Protestant. All Christian. Walking into a …
Am I Spiritual? Challenging Your Beliefs About What Spirituality Means.
‘Oh, but I’m not spiritual like you’ she said, as she waved her hand in deference, referring to my work as a spiritual mentor. My …
Simplest Breathing Practice for Calming
During this current health crisis we’re left facing so much uncertainty. It’s easy to go into survival mode and when we do our breath becomes …